RadioYogi | Tuning into body, breath, and movement.

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Online classes available
We have temporarily moved our classes online due to the COVID-19 emergency Register
Learn Yoga
To perform every action artfully is yoga.- Swami Kripalu Take A Class!
Meet Stephanie
There's more to her than just yoga! Read Her Story
Yoga Loves Radio
Listen for Stephanie Gaines-Bryant on WTOP Radio! View The Radio Gallery

Online classes available

We have temporarily moved our classes online due to the COVID-19 emergency
Learn Yoga

To perform every action artfully is yoga.- Swami Kripalu
Meet Stephanie

There's more to her than just yoga!
Yoga Loves Radio

Listen for Stephanie Gaines-Bryant on WTOP Radio!

TAKE CLASSES
- Yoga All Levels
  
  Our Level I & II classes are a blend of stretching and strengthening.
  
  Radio Yogi Package!
  30 days unlimited for $30.00
  4 classes for $20.00
  8 classes for $40.00
  
  Find a class that fits your busy schedule. Classes held every Monday, Tuesday, Wednesday, Thursday, Friday & Saturday.
  
  MORE INFO
- Gentle Chair Yoga Online
  
  Our Gentle & Chair Yoga classes. Find a class that fits your busy schedule. Classes held Tuesdays/Thursdays @ 10 am and Saturdays @ 8:30 am.
  
  MORE INFO
YOUR TRAINER

Yoga Videos
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Stephanie Gaines-Bryant

What is Pranakriya Yoga? There are many types of Yoga practiced in the U.S. today. Stephanie Gaines-Bryant chose to study and received her teacher certification through the Pranakriya School of Yoga Healing Arts. Pranakriya Yoga was developed by Yoganand Michael Carroll who was a resident of Kripalu Ashram for 15 years. Similar to Kripalu Yoga, […]
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BLOG POSTS view all

Donations Welcome

We are now fully open for in-studio and online classes. Radio Yogi Health & Fitness and our sister organization Sisters4Fitness will continue to offer our free chair yoga classes to senior citizens and people with limited mobility. But, we are accepting donations. (See the donation button below) We are so grateful to have you practice […]
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Baldheaded and Unemployed

As I stood outside of the radio station with my little brown cardboard box in hand, I tried to absorb the words the general manager had just spoken to me… we’re letting you go. It was a more palatable way of saying you’re fired! But, it meant the same thing. The job I loved was […]
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If It Don’t Fit, Don’t Force It

There’s an old song from the 1970’s called “If it don’t fit, don’t force it”. So many of us waste precious time trying to force things to work that simply don’t. It’s a lesson I learned in early adulthood. When I was 20 something, I found myself trying to make a marriage work that was […]
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Tuning into Breath, body and movement!

Try Yoga!